Broccoli, Cannellini Bean and Cheddar Soup

DIRECTIONS

Bring broth and water to a boil in a medium saucepan over high heat.

Add broccoli, cover and cook until tender, about 8 minutes.

Stir in beans, salt and pepper and cook until the beans are heated through, about 1 minute.

Transfer half the mixture to a blender with half the cheese and puree. (Use caution when pureeing hot liquids.)

Transfer to a bowl.

Repeat with the remaining broccoli mixture and cheese.

Serve warm.

NUTRITION

Per serving :

152 calories

7 g fat

4 g sat

15 g carbohydrates

11 g protein

6 g fiber