The Best Ever Scotch Egg Recipe And Its Slimming World Friendly!

Ingredients

5 eggs

8 Sainsbury’s Be Good For You Sausages

1 beaten egg

4 crushed Scan Bran

Method :

Preheat the oven to 200c

Hard boil the 5 eggs. Once boiled shell them.

Take the meat out of the sausage skins, split into 5 and cover the hard boiled eggs.

Coat the scotch eggs in beaten eggs and then in the crushed Scan Bran.

Place onto a baking tray and spray with FryLight.

Put into the oven for 15/20 minutes until cooked and firm.

Once taken out of the oven place them onto a cooling rack to cool.