Nando’s Slimming World List

November 17, 2018 admin 0

Starters: Nando’s Houmous with Peri-peri drizzle – 40 Syns Nando’s Peri-Peri Nuts – 31.5 Syns Nando’s Red Pepper Dip – 39 Syns Nando’s Spicy Mixed Onions – 6.5 Syns Salads: […]

Slimming World Pastitsio

November 15, 2018 admin 0

Serves 4 INGREDIENTS Minced beef 1 medium onion, diced 2 garlic cloves, minced 1/2 teaspoon cinnamon 1 tin of Passata 4 tablespoons flour Small amount […]

Extra Easy SP Foods List

November 10, 2018 admin 0

What Foods ARE Allowed On EE SP Days FRUITS Apples Apricots Blackberries Blackcurrants Blueberries (Added Jan 2018) Clementines Cranberries Damsons Gooseberries Grapefruit Guava Lemons Lime […]

Baked Bean Curry Loaf

November 10, 2018 admin 0

Serves 4 Ingredients 1 Knorr Curry Flavour pot (2syns/4=0.5 syn per person) 2 Eggs (p) 120g packet of Sainsbury’s Indian style curry savoury rice 400g […]

Syn Free Lemon Curd

November 9, 2018 admin 0

Stuarts syn free lemon curd on EE. Warning this is very tasty Prep Time : 5 minutes Cook Time : 10 minutes Yield : 6 […]