Vegetarian – 7 Day Slimming World Meal Plans
If you fail to plan, then you plan to fail! We asked our Facebook Group what would help them the most. The answer was loud and clear, […]
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7 day EXTRA EASY SP PLAN
I’ve decided to create a 7 day sample menu for meals on the SP plan. In this plan I mention any healthy A/B allowance or syns used but have […]
How to Lose 50 Pounds in a Quick and Healthy Way
No matter the age, weight loss is always difficult. It doesn’t matter if you are a young mother that is trying to fit back into […]
5 Chair Exercises That Will Reduce Your Belly Fat While You Sit
These chair exercises are perfect for people who are sitting most of their day at work or even at home. The chair exercises will improve […]
Low Syn Sticky Gingerbread Traybake
Ingredients 2tbsp Golden Syrup – 5 syns 1tbsp Black Treacle – 2 syns 75g Self Raising Flour – 12 syns 3x Eggs 3tsp Ground Ginger […]
How to Lose Weight Fast and Easy With the Japanese Morning Diet
As soon as Hitoshi Watanabe published his book “The morning banana diet”, this diet regimen became a huge international hit. It promises to help you […]
MAN IN HOSPITAL WITH COLLAPSED RECTUM AFTER FORCING OUT POO BEFORE SLIMMING WORLD WEIGH-IN
A 32 year old man from Southend has been hospitalised with ‘severe anal trauma’ after allegedly trying to force a poo just minutes before weigh-in […]
HOW TO LOSE WEIGHT FAST – 10 POUNDS IN 1 WEEK
If you want to lose 10 pounds (4.5 kg) in one week, then you need to follow an effective plan. I’ve tested this plan on […]
Slimming World Cookies
Cinnamon Raisin Oatmeal Cookies A Slimming World friendly recipe for choc chip cookies using 4 syns per portion with your healthy extra B allowance This […]
Miracle Bed Time Drink That Kills Belly Fat in a Week
Miracle Bed Time Drink That Kills Belly Fat in a Week: Here we will discuss about bed time drink that kills belly fat in a week.When it […]
Top 10 Fat-Burning Superfoods
If you want to lose weight or maintain your current body weight, your plan should always start with a sensible diet. Changing your diet can be […]
The Boiled Egg Diet – Lose 24 Pounds In Just 2 Weeks
Nowadays, the boiled egg diet is becoming extremely popular since it has helped numerous people worldwide to lose 24 pounds in only 14 days. Because […]