BLUEBERRY JELLO SALAD

February 7, 2019 admin 0

Ingredients: 1 can (16-ounces) cruhed pineapple (reserved drained juice)** 1 cup boiling water 2 boxes (3 ounces) of grape or berry-blue JELL-O gelatin (can substitute […]

Slimming World Banoffee Pie

February 2, 2019 admin 0

Ingredients 60g low-fat spread 10 reduced-fat digestive biscuits 2 x 12g sachets powdered gelatine 250g plain quark 3 x 175g pots Mullerlight Toffee yogurt 1 […]

Low Carb Keto Egg & Sausage Breakfast Muffins

January 31, 2019 admin 0

Ingredients 1/2 cup coconut flour 6 eggs 1/2 cup ground sausage 1 cup cheddar 2 Tbsp butter melted pinch of salt Optional Additions green onions chopped Instructions Preset oven to 350F. Mix all the ingredients in […]

The Best Low Carb Keto Bread

January 31, 2019 admin 0

Ingredients 1.5 cup almond flour 4 large eggs separated 4 Tbsp butter melted 3 tsp baking powder 1/4 tsp cream of tartar 1 pinch salt 2 Tbsp erythritol 1 packet rapid rise yeast 1/2 Tbsp psyllium husk powder 2 tsp apple cider vinegar SEE INSTRUCTIONS ON […]

1 Syn Lemon Drizzle Cake

January 31, 2019 admin 0

Ingredients: For the cake 50g self raising flour 2 lemons 5 eggs, separated 28g sweetener For the drizzle 20g sweetener Juice of 1 lemon SEE […]

Low Syn Quiche

January 21, 2019 admin 0

INGREDIENTS 2 packets of bachelors Mac and cheese pasta and sauce made with just water 1 tub of fat free quark or cottage cheese 4 […]