Taggiatelli with Chicken
Serves 2 Ingredients 1 large carrot, finely chopped (s) 1 onion, finely chopped (s) 1 stick of celery, finely chopped (s) 400mL chopped tomatoes (s) […]
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Delicious Pasta Florentine
Serves 2 Ingredients 1 Beef stock cube 1 Tbsp. dried oregano 30g Parmesan (1Hea or 6 syns/2=0.5 hea per person) 30g Cheddar (1Hea or 6 […]
Amazing Pastitsio
Serves 4 Ingredients 1 Onion, finely chopped (s) 1 Garlic, finely chopped (s) 1 Oxo vegetable stock cube ½ Tsp Ground cinnamon ½ Tsp English […]
Oxo Spaghetti Bolognese
Serves 2 Ingredients 1 Onion, sliced (s) 1 Carrot, grated (s) 1 Celery stick, finely chopped (s) 1 Oxo beef stock cube 1 Tbsp. tomato […]
Spicy Chicken Noodle Soup
Serves 4
Slimming World scones
I used plain yoghurt in these scones, which create plain, savoury scones. But you could use a flavoured fat free yoghurt, like raspberry or toffee, […]
Syn-Free Blue Cheese and Caramelised Onion Pasta
I love cheese, and I really love blue cheese but it’s been all but absent from my diet since starting Slimming World. I was inspired […]
FRYING PAN QUICHE
ok so this morning i made frying pan quiche i suppose you could call it fritata but im calling it quiche so what went in […]
Low Syn Lasagne
The recipe below will serve 6 people with some side salad or veggies (don’t forget that 1/3 of your plate needs to be Superfree on […]
American Style Breakfast Pancakes
For the pancakes: 28g ready brek 50ml semi skimmed milk 1 egg 1/2 tsp baking powder 2 dessert spoons of cold water DIRECTIONS (NEXT PAGE) […]
Tangy Lemon and Raspberry Summer Pudding
Ingredients: 2 eggs 1 mandarin flavour mullerlight yogurt juice of half a lemon (this was a very juicy lemon- I was planning on using a […]
Mini Crustless Quiches
To make 12 mini crustless quiches, Syns per serving: FREE You will need: 6 eggs 100g Quark or fat free cottage cheese Fry Light (or […]