Slimming World’s Low-Fat Tomato Soup
Ingredients Low-calorie spray oil 1 onion, peeled and finely chopped 2 sticks celery, finely chopped 2 garlic cloves, peeled and finely chopped 1 carrot, peeled […]
Ingredients Low-calorie spray oil 1 onion, peeled and finely chopped 2 sticks celery, finely chopped 2 garlic cloves, peeled and finely chopped 1 carrot, peeled […]
This recipe is made by the amazing Kate from witwitwoo Site, it’s not like eating a slab of Black Forest Gateaux, but it was chocolatey, […]
Ingredients 1 Schultz garlic, mushroom & cream sauce (4.5syn/2=2.25syn) 1 lemon, juice (ss) (sff) 2 Salmon fillets (ff) 100g Couscous (ff) 150g mushrooms, sliced thinly […]
Egg Muffin Serves 1 Ingredients 1tsp basil 1 Sainsbury’s “be good to yourself” extra lean sausage (0.5syn) (ff) 1 x 60g Wholemeal Muffin (7syn) Sprinkle […]
Serves 4 Ingredients 1 lemon rind (ss)(sff) 1 lemon juice (ss)(sff) 1 tbsp olive oil (6syns/4=1.5 syns each) 4 medium sized Chicken breasts, deskinned, (ff) […]
Serves 4 Ingredients 1 Onion (s)(sff) 1 Cinnamon stick 1 Cup of frozen peas (ss)(ff) 3 Garlic Cloves 4 Curry leaves 30mm cube of Ginger […]
Serves 4 Ingredients 4 medium sized potatoes (ff) *onion, finely chopped (s)(sff) * 45g low fat cheddar cheese (1Hea) * Extra’s DIRECTIONS (NEXT PAGE) CLICK […]
Serves 2 Ingredients for Kofta’s 1 Egg (p) 1 Green Chilli, deseeded & finely chopped (s) 1 Tsp Garam Masala 3 Shallots (s) 250g Extra […]
Serves 2 Ingredients ½ tsp Cumin ½ tsp Coriander ½ tsp Turmeric ½ tsp Chilli Flakes 1 Garlic clove 250g Low fat lamb mince (p) […]
Serves 2 Ingredients 1 x 395g ASDA smart price macaroni cheese (3 Syn/2=1.5syn per person) 2 Large leeks cut into 2cm sections (s) 8 Slices […]
Serves 2 Ingredients 1 Large Leek, sliced lengthways, then cut into 3cm sections (s) 1 Schwartz 4 cheese mix (9syns/2=4.5 syns per person) 2 Sainsbury’s […]
Serves 2
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