Walking Off The Pounds – 15 Minutes Walking Plan Can Change Everything!
WHETHER YOU’RE A WALKING-WORKOUT BEGINNER OR YOU’RE READY FOR A CHALLENGE, THIS BASIC 4-WEEK WALKING WORKOUT PLAN CAN HELP YOU LOSE WEIGHT. WALK THE WEIGHT […]
Articles by admin
Syn Free Lemon Meringue Pie
Use a electric whisk. You can do it by hand but it will take time and you’ll get a much lighter meringue with an electric […]
Crisps Syn Values
For those with a savoury tooth, a lot of the most popular crisps syn values can be found below. WALKERS (34.5 GM) – ALL FLAVOURS […]
Slimming World FarmFood List
Farmfoods are renowned for their special offers and ridicluously low prices. Perfect for slimming world on a budget. Here is a list of free or low-syn […]
Waitrose Slimming world Shopping List
Here is a list of low-syn and Free Syn options available in Waitrose. I’m adding to this all the time. Feel free to let me […]
Chocolate Syn Values
Ah chocolate. There’s just no shaking it off. When you need a little bit of indulgence in your life, find below the syn values of your […]
Salt & Pepper Chicken SYN FREE
This was one of our favourite meals from the Chinese Takeaway. Crispy chicken (usually wings) seasoned with a spicy coating. Now, since starting on Slimming […]
Marks & Spencer Slimming World Shopping List
If you are going to #Marks and Spencers today this list may be useful! Marks & Spencer Count on Us Wholemeal Bread 400g loaf (1 slice) 3 Marks […]
A Complete 3 Day Detox That Will Cleanse Your Body From Sugar, Help You Lose Weight And Boost Your Health
Weight gain and obesity are among the most common health issues in the modern society and are usually associated with the excessive consumption of carbs […]
Slimming World’s Yummy Baileys Cheesecake
Who doesn’t love Baileys cheesecake? Even better who could turn down slimming world’s approved Bailey cheesecake? Cooking and cooling time: 45-60 mins Syns per serving: […]