Shrimp and Sauteed Spinach
If you know how to cook shrimp, consider yourself lucky! Many people don’t know the right way to prepare it. Check out this recipe, I […]
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Crockpot Chicken and Stuffing
Chicken is the best! Whatever you cook it with, it will still make the dish taste better! This crockpot chicken and stuffing is great, and […]
Paula Deen Meatloaf Recipe
Serves: 4 INGREDIENTS 1 pound lean ground beef 1¼ teaspoons salt ¼ teaspoon ground black pepper ½ cup chopped onion ½ cup chopped bell pepper 1 […]
Healthy Beef Stroganoff
8 Servings INGREDIENTS 1 1/2 lb boneless beef sirloin steak 2 teaspoons canola oil 1 cup chopped onion (1 large) 1 teaspoon finely chopped garlic 2 […]
Easy Fried Rice
Serves: 8 INGREDIENTS 3 cups cooked rice 2 Tbs sesame oil 1 small white onion, chopped 1 cup frozen peas and carrots, thawed 2-3 Tablespoons soy […]
Low-Carb Crustless Quiche
This protein-packed quiche makes for a great breakfast or light lunch. Prepare: 10min Cook: 45min Servings: 6 INGREDIENTS: 1 cup (not packed), non fat cottage cheese 2 […]
Rosemary and Olive Oil Slow Cooker Chicken
This slow-cooked chicken is easy, delicious and versatile. Leftovers are great for a fetticcini alfredo or salad the next day. Prepare: 10min Cook: 240min Servings: 8 […]
Eggplant, Squash and Zucchini Casserole
Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low-carb side dish. Prepare: 25min Cook: 30min Servings: 6 INGREDIENTS: 1.5 Yellow […]
Baked Egg Cups
Prepare: 5min Cook: 25min Servings: 6 INGREDIENTS: 6 slices lean deli ham 6 eggs 1/2 cup 2% shredded Cheddar cheese 1 Tbsp chopped chives pepper, cooking spray
Swiss Canadian Bacon and Eggs
MAKES 4 SERVINGS INGREDIENTS: 8 eggs 1/4 Cup milk 1/2 teaspoon salt 1/4 teaspoon black pepper 1/3 Cup finely chopped green onions, divided Nonstick cooking […]
Keto Mexican Omelette
Hola huevos! Usted es muy delicioso con carne! (It’s true, these taste great). Serves 4 INGREDIENTS: 8 eggs 4 ounces spicy ground beef 4 ounces […]
Crustless Asparagus Quiche
INGREDIENTS 2 cups sliced asparagus 6 egg whites 2 whole eggs 1/3 cup diced onion 1/2 cup (low-fat) feta cheese, optional parmesan cheese 1/2 cup […]