Five Effective Exercises For Slimmer Thighs In Only One Week
Many women want slimmer thighs. But do you find changes to your diet and endurance training do little to help? Thankfully, help is at hand: fitness expert […]
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HOW TO SAVE MONEY ON SLIMMING WORLD
I have recently rejoined Slimming World after previously being a member before being pregnant. I do enjoy the plan and it does work well if […]
Slimming World Fish & Chip Shop List
Main Meals Chips (Small) – 17.5 Syns Chips (Large) – 26 Syns Cod In Batter (Small) – 10 Syns Cod In Batter (Medium) – 15 […]
Couple Loses 400 Pounds in Inspirational Weight Loss Journey
Losing weight is often easier said than done, especially when there’s no one around to cheer you on – or lose the weight with you! Just […]
Slimming World Hawaiian Chicken
Serves 2 Ingredients: ½ tsp Turmeric (for colouring the rice) 1 Pepper, finely sliced (s) (sff) 1 Red onion, finely sliced (s) (sff) 1tbsp Tomato puree (s) (sff) […]
How Many Syns in Snacks? Syn Values
For those with a savoury tooth, a lot of the most popular crisps syn values can be found below. -WALKERS (34.5 GM) – ALL FLAVOURS […]
Slimming down successfully… how to feel better and look better
Slimming Down Successfully: How To Feel Better And Look Better The body is a complex piece of machinery. There are hundreds of processes already happening […]
Scientists Found That Couples Who Really Love Each Other Tend to Gain Weight
The idea that happy couples gain weight when they love each other sounds slightly far-fetched, but surprisingly, there is evidence that supports this statement. According […]
SW Roasted Sweet Potatoes
Ingredients 3 Sweet potatoes, peeled and cut into bite size cubes 2 tsp olive oil 1 tbsp butter 1 tbsp of brown sugar (more if […]
Slimming World Healthy Extra B List
Each day you are allowed a portion size of fibre. This is called your Healthy Extra B allowance. Use this for breakfast or for a […]
Aldi launches their own Slimming World ready meal dupes and they’re a fraction of the price
Save pounds at the same time as losing them with the latest copy-cat product from Aldi
Syn Free Dirty Rice
Servings: 3-4 Syns: Syn Free Ingredients: 230g Basmati, Long grain or Wholemeal Rice 500g 2% Turkey Mince or 5% Pork Mince Frylight 5 Bacon Medallions or Back bacon […]