Amazing Weight Loss Diet From Cardiologists – Lose 10 Pounds In Just 5 Days

March 21, 2017 admin Tips & Health 0

The breakfast must be the same during this diet regimen and it is consisted of :

1 fruit orange, peach, pear, watermelon, melon. You mustn’t have bananas or grapes for your breakfast.

DAY 1

Lunch

  • 1 orange
  • 1 boiled egg
  • 1 cup of yogurt (200 ml)

Dinner

  • 2 tomatoes or 2 dl of cooked tomatoes
  • 2 hard boiled eggs
  • ½ cucumbers or 1 small piece of lettuce
  • 2 pieces of rusk

DAY 2

Lunch

  • 1 orange
  • 1 boiled egg
  • 1 cup of yogurt

Dinner

  • 125 grams of beef (boiled)
  • 1 tomato
  • 1 rusk
  • 1 orange
  • 1 cup of coffee or tea (sugar-free)

DAY 3

Lunch

  • 1 boiled egg
  • 1 orange
  • A cup of yogurt
  • 1 cucumber or lettuce

Dinner

  • 125 gr boiled beef
  • 1 orange
  • 1 rusk
  • 1 cup of tea or coffee (sugar-free)

DAY 4 & 5 (NEXT PAGE)

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