Serves 2
Ingredients
1 Onion, finely chopped (s)
1 Garlic clove, crushed (s)
1 Chilli, finely sliced (s)
1 Lemon, zested & juiced (s)
1 Tbsp. cumin
1 Tbsp. coriander
1 Tbsp. turmeric
1 Tbsp. madras curry powder
1Tbsp Schwartz “Tikka” spice
100g Sainsbury’s French Red Carmargue rice
200g fat free yogurt (c)
250g of fresh chicken (p)
400g chopped tomatoes (s)
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