FRYING PAN QUICHE

ok so this morning i made frying pan quiche i suppose you could call it fritata but im calling it quiche

so what went in

INGREDIENTS

broccoli 2 good handfuls

onion 1 large

sweetcorn 1 big handful

a few cooked new potatoes chopped

11 eggs

and 180 g reduced fat grated mature cheddar

and a bit of ground pepper

YOU NEED A GOOD NON STICK PAN OR IT WILL GO WRONG WHEN YOU TRY TO REMOVE FROM PAN

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