I LOVE Chinese food and this recipe gives you all the taste of it with hardly any syns, You do need one ingredient not easily available which are fermented black beans.
1 syn on extra easy per portion
Ingredients:
8oz beef sliced thinly (all fat removed = I use frying steak it’s cheap and it works really well)
3 peppers (whatever colour you like) sliced
2 onions (sliced)
spray oil
1 tbsp fermented black beans
3 tbsp soy sauce
2 cloves garlic (crushed or use frozen)
2 tsp grated fresh ginger (or use frozen)
1/4 pint water
1 tbsp cornflour
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