I have made burrito style meals before but never included a wrap as they were high in syns but now the WW (low fat white) wraps are a healthy extra thought would be a fab meal and taste a bit ‘naughty’ which is always good. This is correct at the time of editing (August 2017) but please check and these things change. I made these and said nothing to my family and no one thought they were slimming world friendly 🙂
The quantities I give are very generous and you will probably have lots of leftovers but they keep for a good few days in the fridge.
I know it seems like a lot a faffing about but it really is a little cooking and then an assembly job. As usual the spice level is up to you I don’t like it very hot so if you use my measurements they’ll be a medium spice level but feel free to increase or lower the heat as you like.
Spicy chicken burritos
INGREDIENTS
For the chicken filling
3 chicken breasts
1 onion (chopped)
2 cloves garlic (crushed)
1 tsp chili powder (mild or hot depending on preference)
1 tsp ground cumin
6 fluid ounces passata
salt and pepper
For the salsa
1 can good quality chopped tomatoes
1 red onion (chopped)
2 cloves garlic (crushed)
2 tbsp fresh corinader (chopped)
salt and pepper
8oz boiled rice
1 can black eyed beans (heated and drained)
6 WW low fat high fibre wraps (used as your healthy extra or each wrap is 5.5 syns)
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