This lemon diet is simple, but can be hard for someone. Every morning drink a mix of lemon juice and water on an empty stomach.
This diet is for detoxification and weight loss. There are steps to go by and follow and in 14 days your body will be detoxified and definitely you’ll lose weight.
Steps to follow
Day 1 :
1 lemon juice mixed with 1 cup of fresh water.
Day 2 :
2 lemons juice mixed with 2 cups of fresh water.
Day 3 :
3 lemons juice mixed with 3 cups of fresh water.
Day 4 :
4 lemons juice mixed with 4 cups of fresh water.
Day 5 :
5 lemons juice mixed with 5 cups of fresh water.
Day 6 :
6 lemons juice mixed with 6 cups of fresh water.
Day 7 :
3 lemons juice mixed with 10 cups of fresh water (add 1 tbsp. of honey and drink the mix during the day).
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