“This is another tasy way to prepare chicken that is good for you. This recipe is 3 points per serving. There is a total of 4 servings. You could also make this with white fish fillets or turkey cutlets in place of the chicken.”
Ingredients :
cooking spray
1lb boneless skinless chicken breast, four 4 oz halves
1⁄2teaspoon salt
1⁄4teaspoon black pepper, freshly ground
1teaspoon olive oil
2teaspoons fresh lemon juice (or more)
2teaspoons fresh rosemary, chopped
2teaspoons fresh parsley, chopped
1⁄4cup chicken broth
1⁄2medium lemon, quartered for garnish
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