The ancient Chinese medicine practiced a detox method through the feet, based on the belief that the feet contain numerous energy zones which are connected to the internal body organs.
Therefore, they believed that they can cleanse the body from the accumulated toxins through the feet.
We suggest a few ways to try this effective technique:
Ionic Foot Bath`
Ionic foot baths are an excellent way to cleanse the body of toxin. They are based on electrolysis, is a technique that uses electrical current to make a chemical reaction.
Initially, open the pores with the help of warm water, and then use salt is used as an anti-inflammatory astringent. The feet absorb the ions and thus get cleansed. The elimination of the toxins turns the water dark.
Salt Detox Bath Recipe
Ingredients:
- 1 cup of sea salt
- 1 cup of Epsom salt
- 2 cups of baking soda
- Essential oils (optional)
Instructions:
Pour the ingredients into boiling water to dissolve, and when the mixture cools a bit, soak the feet for 30 minutes. This will soothe skin irritations, detoxify the body, increase magnesium levels, and fight exhaustion and tiredness.
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