50 SNACKS THAT I USED TO LOSE 20 POUNDS

October 19, 2017 admin Tips & Health 0

Check out these flavorful, filling, and easy SNACKS with 2 SmartPoints Only—you’ll be glad you have them on the list!

So how does the counting system work? Well, foods higher in saturated fat and/or sugar have higher SmartPoints values, while foods lower in calories and higher in protein have fewer points. Whether you’re counting your daily points or simply looking for light and healthy SNACKS that won’t add inches to your waistline, you’ve come to the right place! We’ve grouped together a list of +50 delicious Weight Watchers snacks that clock in at just 2 SmartPoints or less.

50 SNACKS THAT I USED TO LOSE 20 POUNDS  :

  • Dannon Activia light nonfat yogurt, strawberry (1 container)
  • Pop Secret Kettle corn popcorn (1 cup)
  • One-half cup sliced or baby carrots and 2 tablespoons hummus
  • hard-boiled egg (1)
  • Wheat thins whole grain crackers (8)
  • Sensible portions garden veggie straws with sea salt (22 straws)
  • Pistachios, in shells (22)
  • Carrots with 2 Tbsp. reduced fat ranch dressing
  • Sargento Light Mozzarella Cheese stick wrapped in 2 oz. sliced turkey
  • Tri-color pepper strips, 9 baked low-fat tortilla chips and fat-free salsa
  • 1 scrambled egg with fat-free salsa
  • 1 pear, 1 Weight Watcher string cheese and 7 almonds
  • Thick sliced carrots dipped in  3 Tbsp. guacamole
  • 3 cups light microwave popcorn
  • Goldfish snack crackers, baked cheddar (30 pieces)
  • Fit & Active rice cakes (8 mini cakes)
  • Crispix cereal, dry ( 1/2 cup)
  • Butterball turkey bacon (5 slices)
  • Dannon Activia light nonfat yogurt, strawberry (1 container)
  • Pop Secret Kettle corn popcorn (1 cup)
  • One-half cup sliced or baby carrots and 2 tablespoons hummus
  • hard-boiled egg (1)
  • Wheat thins whole grain crackers (8)
  • Sensible portions garden veggie straws with sea salt (22 straws)
  • Pistachios, in shells (22)
  • Carrots with 2 Tbsp. reduced fat ranch dressing
  • Sargento Light Mozzarella Cheese stick wrapped in 2 oz. sliced turkey
  • Tri-color pepper strips, 9 baked low-fat tortilla chips and fat-free salsa
  • 1 scrambled egg with fat-free salsa
  • 1 pear, 1 Weight Watcher string cheese and 7 almonds
  • Thick sliced carrots dipped in  3 Tbsp. guacamole
  • 3 cups light microwave popcorn
  • Goldfish snack crackers, baked cheddar (30 pieces)
  • Fit & Active rice cakes (8 mini cakes)
  • Crispix cereal, dry ( 1/2 cup)
  • Butterball turkey bacon (5 slices)

Load up on as many of these as you can!

  • Bananas
  • Apples
  • Strawberries
  • Blueberries
  • Raspberries
  • Grapes
  • Tomatoes
  • Watermelon
  • Oranges
  • Cucumber
  • Broccolli
  • Pineapple
  • Cantaloupe
  • Sweet red peppers
  • Pears
  • Mango
  • Peaches
  • Zucchini
  • etc.

1 WW SMARTPTS SNACKS LIST : (NEXT PAGE)

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