INGREDIENTS
1 pkg. (1 oz.) JELL-O Pistachio flavor fat free sugar free instant pudding
1 can (8 oz.) crushed pineapple in juice, undrained
1 cup vanilla low-fat yogurt
2-1/2 cups thawed Cool Whip Free Whipped Topping, divided
DIRECTIONS
Mix dry pudding mix, pineapple and yogurt in large bowl with whisk until well blended. Stir in 2 cups Cool Whip.
Refrigerate 1 hour.
Serve topped with remaining Cool Whip if desired.
Makes 8 (1/2 Cup Servings)
NUTRITION
100 calories
1.5 g fat
0 mg cholesterol
20 g carbs
2 g protein
0 g fiber
190 mg sodium