Eggs are product that more often are applied in dieting. Is not only supply the body with essential vitamins and minerals, but also discharged the toxins from it. Eggs create a feeling of fullness and positive effect on metabolism. This egg diet promises a lose of 12 lb in just 7 days, but to achieve those 12 lb in just one week, you should strictly adhere to the daily menu of the egg diet.
here is the diet plan for the week
Monday:
Breakfast – 2 boiled eggs, 2 oranges and 1 cup low-fat sour milk
Lunch – 6.6 oz (200 g) of boiled chicken without skin and 1 cup of yogurt
Dinner – one boiled egg, 5 oz (150 g) of boiled chicken without skin and 1 orange
Tuesday:
Breakfast – 2 boiled eggs and juice made just from one lemon
Lunch – 5 oz (150 g) of roasted fish and 1 grapefruit
Dinner – 3 hard-boiled eggs
Wednesday: “Next Page”
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