5. BALANCES YOUR DIET
Farts can tell if your diet is balanced or imbalanced. We all handle food in a different way, and everyone has a different gut.
But, if you have unpleasant, strong odor, it’s probably a result of consuming a lot of red meat. On the other hand, if you have bigger amounts of gas with neutral odor, it’s likely due to complex carbohydrates.
6. INDICATES FOOD ALLERGIES
Food allergies lead to flatulence, like lactose intolerance and Coeliac Disease. If after consuming some foods you fart more, you should consult your doctor.
7. INHALING FARTS IS GOOD FOR YOU
Yes, this is funny and silly and unbelievable, but it’s true. The University of Exeter made a study about it and found out that when exposure to hydrogen sulfide gas (gas produced during digestion) may actually protect us against mitochondrial damage.
8. FARTS SPEAK FOR OUR HEALTH
By paying attention to your farts, you can take care of your health. In fact, flatulence is a sign for health issues.
Do you feel pain? Does the odor change? Do you think it’s not related to the food you are consuming? If that is the case, then you must consult a doctor.
So, if you think none of the above-mentioned reasons refers to you, farting is probably a sign that your digestive system is working just fine.