NEEDED INGREDIENTS:
1 teaspoon Turmeric
2 cups of milk or homemade coconut milk
½ teaspoon Cinnamon
1 teaspoon raw honey or maple syrup
Pinch of black pepper
A piece of fresh, peeled ginger root or ¼ teaspoon of ginger powder
Pinch of cayenne pepper (optional)
Put all the ingredients in a blender and blend them in order to get a smooth texture. Then, pour the mixture into a saucepan and heat it for 3-5 minutes, but don’t let to reach its boiling point.
6. Parsley Juice
Parsley juice is packed with enzymes, antioxidants, minerals, and vitamins. It has potent cleansing abilities and it is very effective for detoxifying your liver and kidney.
Try to mix it with vegetable juices and fresh fruit including lemon, cucumber, carrot, celery, and watermelon.
7. Ground Flax Seed Water
Flaxseeds are abundant with fiber, essential for maintaining a healthy digestive system. They can stimulate bowel movements and eliminate the toxic waste from your body. Moreover, they can keep you fuller for a longer period of time, so they can aid in weight loss.
To include ground flaxseed into your morning diet, just soak them to your smoothie, cereal, or add them into water.