This seven day sugar detox menu plan is easily adaptable and interchangeable to suit your needs. All carbohydrates are excluded during this 7 day menu plan including fruit. The menu promises no cravings, no bland foods or boring diet, no deprivation-simply rewire the way you think about food.
7-DAY SUGAR DETOX MENU PLAN
DAY 1
Breakfast: Cheesy Spinach Baked Eggs
Mid Morning Snack: Tamari Almonds
Lunch: Low Carb Cheesy Sweet Pepper Poppers, mixed green salad
Afternoon Snack: 3 hard boiled eggs, yolks removed if desired
Dinner: Baked Stuffed Chicken & Spinach, Cucumber Tomato Feta salad
Snack if needed:1/4 cup part skim, low fat ricotta cheese, 1/4 tsp. vanilla extract, a few drops vanilla stevia
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