Day six
Poached eggs, spinach & mushrooms
Enjoy poached eggs on spinach, with loads of mushrooms to mop up the yummy yolk. Follow with an apple and bunch of grapes.
Chunky soup and dip
Enjoy a bowl of Baxters Vegetarian Mediterranean Tomato Soup (1 x 400g can) followed by a large selection of chopped veggies – like carrot slices, romaine lettuce leaves, cucumber, cherry tomatoes, gherkins and pepper slices, dipped or spread with 110g Philidelphia lightest.
Fish and chips
A Slimming World classic – fish and chips served with mushy peas.
For dessert, have a bowl of raspberries or your chosen fruit with a Hartley’s 10 calorie jelly pot (½ Syn each).
Snacks: wherever, whenever and however much you like!
As a mid-afternoon snack, raid the fruit bowl or enjoy your favourite Hi-fi light (3 Syns).
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