50 SNACKS THAT I USED TO LOSE 20 POUNDS

WW SMARTPTS SNACKS LIST :

  • Almonds (7)
  • Rold Gold Pretzel sticks (20)
  • One-half cup nonfat cottage cheese and a piece of fruit
  • A medium apple or pear with 1 stick of Sargento Light mozzarella string cheese
  • Mini Baybel Light semisoft cheese (1) and fruit
  • One Laughing Cow Light Garlic & Herb wedge spread on cucumber slices
  • 3 slices white meat turkey rolled in 3 lettuce leaves
  • Butter flavored popcorn (1 cup)
  • grapes and 1 oz. low-fat cubed Swiss cheese
  • 1 /4 cup light vanilla yogurt and blueberries
  • 1 Tbsp. low-fat cream cheese in 4 small pieces celery drizzled with hot sauce
  • 1/4 c. fat-free black bean dip with fresh veges
  • 1 pretzel rod
  • Boca Original vegan veggie burger (1 burger)
  • Old Wisconsin Snack sticks, turkey sausage (1 stick)
  • A bowl of blueberries and 2 Tbsp. lite whipped topping….oh my! So good!