5 Ways Wearing Flip Flops Destroys Your Health Without You Noticing

4. BLISTERS

Wearing this popular footwear can make blisters between your toes. Besides having difficulty walking, these blisters can burst into awful sores and cuts which are a perfect environment for various bacteria from the open air.

5. PRESSURE ON YOUR POSTURE

Not providing any support for your spine, flip flops are detrimental for your overall body posture and bone structure. This is why wearing flat shoes regularly can often cause back pain. Choose curved ones whenever you can to keep your posture upright and your joints healthy.

DISCOVER WHAT’S BEST FOR YOUR FEET

Try wearing closed-toe shoes instead if flip flops whenever possible. The closed-toe shoe type provides support for your back, protect you from tripping and injuring yourself, and protect your feet from the dust and dirt on the ground.

If you still prefer wearing flip flops, make sure you choose ones whose sole doesn’t look flat but have some shape. The heel shouldn’t look like a hole but should have a little curve in it, which will provide you with better footing, thus preventing possible injuries.