THE 3-DAY SOUP CLEANSE: EAT AS MUCH SOUP AS YOU WANT AND FIGHT INFLAMMATION, BELLY FAT AND DISEASE

-Carrot Ginger Detox Soup Recipe

You will need:

2 pounds carrots, chopped

2 onions, peeled and chopped

6 cups bone or vegetable broth

3 tablespoons fresh ginger, grated

3 garlic cloves, chopped

1 cup coconut milk

Sea salt, black pepper and onion powder to taste

2 tablespoons ghee or coconut oil

2 tablespoons plain protein or collagen powder (optional)

Directions:

First, in a pan, combine carrots, broth, ginger and garlic. Bring mix to boil and afterwards let it simmer.

Next, sauté onions in a pan and add ghee. Proceed until everything is caramel-like.

Throw in broth mixture and onions in a blender and blend until everything is smooth and thick.

Finally, add coconut milk and seasonings and stir well.

1 2 3

KitchMe