Now is the perfect time to take control of how you look and feel—and the best place to start is by nourishing your body with the foods it needs to support weight loss naturally. This Weight Watchers slim-down meal plan will help rebuild your body and your lifestyle.
Day 1:
Total SmartPoints: 21
Breakfast: Individual Egg and Spinach Bowl (2 points)
Lunch:Skinny Taco Lettuce Boats (3 points)
Dinner: Roast Beef with Seared Pineapple and Side Salad (11 points)
Snack: Southwestern Kale Chips (5 points)
Day 2:
Total points: 22
Breakfast: Slow Cooker Hot-Chocolate Steel-Cut Oatmeal (6 points)
Lunch: Slow Cooker Fiesta Chicken Soup (4 points)
Dinner: Stuffed Bell Peppers (7 points)
Snack: Snack Pretzel Stack (5 points)
Day 3.
Total points: 25
Breakfast: Skinny Strawberry Banana Bread (4 points)
Lunch: Grilled Chicken and Blueberry Salad (9 points)
Dinner: Skinny Chicken Taquitos (5 points) with Skinny Mexican Rice (4 points)
Snack: Oven-Baked Zucchini Chips (3 points)
DAY 4 TO DAY 7 (NEXT PAGE)
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