Month: September 2018

I thought I would put together a little essential Slimming World shopping list for beginners / new members. Basics Frylight – Every slimming worlder’s top […]

SLIMMING World is one of the most flexible diets out there. Here are 10 low Syn snacks you can eat when you’re trying to lose […]

A shake-up of the popular Slimming World diet has revealed that some previous guilt free meals are no longer classed as “Syn-free”. With over 900,000 […]

Here you’ll find a Tesco slimming world shopping list. All items are the Tesco brand.  All Syn values correct at the time of posting, please always check the […]

Here you’ll find an Asda slimming world shopping list. All items are the Asda brand. All Syn values correct at the time of posting, please always check […]

Low Syn Aldi make in minutes cheese and broccoli pasta sauce – 1.5 syns Made in mins savoury rice chicken 0.5 syn for 100g Aldi make in […]

Since the first expose article, I wrote on Muller lights went down so well it got me thinking about other foods I’m eating on the slimming world plan […]

Serves 2 Ingredients 1Tbsp Paprika 1Tbsp Tomato Puree (s) 3 Garlic Cloves (s) 6 Shallots cut in half (s) 6 Tomatoes cut in half (s) […]

Serves 2 Ingredients 1 Broccoli Head , cut into florets (s) 1 Cup of frozen peas (p) (f) 1 tbsp. Tomato puree (s) 2 Spicy […]

1. Follow a healthy eating plan to satisfy your appetite by filling up on healthy, everyday foods You don’t have to deprive your appetite in […]