7 Day Slimming World Meal Plan
Day one Boiled eggs ‘n’ soldiers Take 2 slices of bread from a 400g wholemeal loaf, toast and cut into strips. Dunk into perfectly boiled eggs (bring a […]
Month: September 2018
Slimming World Chicken Alfredo
Serves 2 Ingredients 1 Onion, thinly sliced (s) 1 Broccoli head, cut into florets (s) 1 Knorr Chicken Stockpot 2 Chicken breasts cut into stripes […]
Slimming World Weigh In 22lbs With 7 Day Meal Plan
To be honest when I started Slimming World I though I would lose a pound a week. That would make me reach my target after […]
Sainsburys Slimming World Shopping List
Here you’ll find a Sainsburys slimming world shopping list. All items are Sainsburys brand, All Syn values correct at the time of posting. Please always check the […]
Iceland Slimming World Shopping List
LOW SYN: Iceland italian style pasta salad, chilled 350g pack, 4 syns Cook from frozen chicken and chorizo kebabs – 2 syns per kebab Iceland […]
Burger King – List Syn Values
Hash Browns, 12 – 7.5 Hash Browns, 18 – 11.5 6 Mini Pancakes (Maple syrup) – 13.5 Sausage Butty – 15.5 Bacon & Egg Breakfast […]
Weight Loss Magic Soup
Ingredients 2 cans chicken broth (you may use low-sodium) 3 cups V-8 juice (you can use low-sodium V8 or even tomato juice, homemade or store […]
Knowing Where You Carry Your Fat Can Help You Fight It
It’s important to identify different types of obesity so that we can combat this very serious health issue which is responsible for heart disease, diabetes […]
Flat Tummy Water Recipe and The HEALTH BENEFITS Of Each Ingredients
This recipe will not only help you get hydrated, but it will help you flush out toxins, feel full and can lose weight fast. A […]
With this infused waters, GAIN ENERGY, LOSE WEIGHT, AND FEEL AMAZING.
No matter where I go….I have my trusty glass water bottle or mason jar with a little something something. Everyone wants to know what the […]
The Most Efficient Drink For Losing Belly Fat
Cynthia Sass, the nutritionist that actually “made” this drink, called “Sassy” in her honor, says that this magical water has amazing impacts on the intestinal […]
5 Weight-Loss Myths Busted By Slimming World
1- The myth: Small portions are the key to losing weight. The truth: It’s an out-of-date myth that you have to deprive your appetite in order to […]