Amazing Meat Pasties
Ingredients Sainsbury Extra Lean Steak Mince (ff) Per 100g 183Kcal Fat=11.8g Sat Fat=5.6g Sugar= trace Salt=trace 2 Small Onions (s)(sff) 1/2 packet (125g) Instant Mash […]
Month: July 2018
SW Chicken Skewers
Bring a taste of the Caribbean to your party with these spicy skewers. SERVINGS : 6 Prep Time : 20 minutes Cook Time : 10 […]
1.5 SYN Filo Apple Pies
Makes 36 (1.55 syn each)
Half Syn Cake
Half a syn for the Whole cake on all plans. Ingredients Eggs, separated – 4 Tub of park – 1 Baking powder – 1 tsp […]
Amazing picnic potato scones
There are various recipes floating around on diet forums, but this is the one I used: Makes 8 scones: Ingredients : 1 packet of dried […]
New York Cheesecake (Slimming World)
1.5 syns per portion on Slimming World (19.5 syns the whole thing) Ingredients For the base 5 scan bran 28g cocoa powder 2 eggs half […]
English Breakfast
A slim friendly breakfast that will give you vitality for starting the day! Prep Time : 10 minutes Cook Time : 35 minutes Ingredients potatoes […]
SYN FREE Italian Chicken Pasta Bake
This is a fab easy one pot dinner, I love Italian flavours of tomato, garlic and basil but you can vary the herbs if you […]
Delicious Chicken Kiev
10 Syns on Green choice 2 1/2 Syns on Original choice 2 1/2 Syns on Extra Easy Serves 4 Ingredients 4 x 142g/5oz boneless skinless […]
Nacho Wedge Feast
Syns per serving: FREE Add 6 Syns if not using Cheese Spread, Light as a Healthy Extra. Ingredients 500g lean minced beef Enough potatoes for two […]
Quick beef chow mein
Here is another super quick after work dinner, I really think the secret to making good tasty chinese food at home is to use the […]
Creamy bacon and mushroom spaghetti carbonara
This recipe is super quick and delicious, You only need a few ingredients to make this but just need to remember one important point … […]