SW Tiramisu

July 10, 2018 admin 0

Serves 4 Ingredients 2 Eggs split into yokes & whites (p) 3 tbsp Sweetener 3 tbsp Instant Coffee in ½ cup of hot water Or […]

SW Tuna & Mozzarella Bake

July 10, 2018 admin 0

Serves 4 Ingredients 300g Macaroni pasta 130g (drained weight) tin of tuna (p) 120g/or cup of frozen peas (p) (f) 400ml chopped tomatoes (s) 180g […]

Sweet Potato & Carrot Soup

July 10, 2018 admin 0

Sweet Potato & Carrot Soup Serves 4 Ingredients *¼Ltr hot water ½tsp Hot madras curry powder ½Ltr Chicken stock made with a knorr stockpot 1 […]

Amazing SW Kisir

July 10, 2018 admin 0

(Based on a recipe in the SW book “veggie deluxe”) Serves 2 Ingredients ½ Tsp ground cinnamon 1 Onion, finely chopped (s) 1 Lemon, juiced […]

Superior Tomato Soup

July 5, 2018 admin 0

Serves 2 Ingredients 400g of chopped tomatoes (s) 600mL stock using a vegetable stock cube 1 small onion, finely chopped (s) 1 small carrot, finely […]

Taggiatelli with Chicken

July 5, 2018 admin 0

Serves 2 Ingredients 1 large carrot, finely chopped (s) 1 onion, finely chopped (s) 1 stick of celery, finely chopped (s) 400mL chopped tomatoes (s) […]

Amazing Pastitsio

July 5, 2018 admin 0

Serves 4 Ingredients 1 Onion, finely chopped (s) 1 Garlic, finely chopped (s) 1 Oxo vegetable stock cube ½ Tsp Ground cinnamon ½ Tsp English […]