Porcini Mushroom Risotto
Serves 2 Ingredients 1 Cupful of frozen peas (p) (f) 1 Veg. stockpot 1 Lemon (s) 25g Dried porcini dried mushrooms (s) 100g Arborio rice […]
Month: July 2018
Low Syn Pizza’s
Serves 1 Ingredients 1 Warburton’s soft brown sandwich “thin” (5 syn /2= 2.5 syn per ½ slice) 1tsp Oregano 1tbsp Tomato puree (s) 30g Strong […]
Delicious Macaroni Cheese
Serves 2 Ingredients ½ tsp English mustard 60g Strong cheddar cheese (2Hea/2= 1Hea per person) 100g Macaroni pasta 395g ASDA smart price macaroni cheese (3 […]
Marrow Curry
Serves 4 Ingredients ½ Tsp Ground Fenugreek powder ½ Tsp Garam masala 1 Tbsp Ponch phoron 1 ½ Tsp Turmeric 1 Kg Peeled & chopped […]
Amazing Mexican Rice
Serves 2 Ingredients 1 Garlic clove , finely chopped (s) 1 Cup of frozen peas (s) 200ml/2 cups of Chicken stock 1 Jalapenos Pepper, finely […]
Mexican Rice Salad
(based on a SW recipe)
Mexican Treat
Serves 2 Ingredients 1 Jalapeno pepper, finely sliced (s) 1 Red chilli, finely chopped & deseeded (s) 1 Onion, finely chopped (s) 1 tbsp. Mexican […]
Mini Quiche Salad
Serves 2 Ingredients 1 Onion, finely chopped (s) 2 Slices of Ham, finely chopped (p) 2 Eggs, whisked (p) 4 Medium mushrooms, finely chopped (s) […]
Spiced Cabbage Soup – Syn Free and Super Speedy!
So I was up early again this morning. My body does this sometimes, decides that it’s perfectly okay to wake at 5am! Anyway, I decided […]
Slimming World’s Low-Fat Tomato Soup
Ingredients Low-calorie spray oil 1 onion, peeled and finely chopped 2 sticks celery, finely chopped 2 garlic cloves, peeled and finely chopped 1 carrot, peeled […]
Slimming World Chocolate Cake
This recipe is made by the amazing Kate from witwitwoo Site, it’s not like eating a slab of Black Forest Gateaux, but it was chocolatey, […]
Teriyaki sauce, Mushrooms & Salmon with Couscous
Ingredients 1 Schultz garlic, mushroom & cream sauce (4.5syn/2=2.25syn) 1 lemon, juice (ss) (sff) 2 Salmon fillets (ff) 100g Couscous (ff) 150g mushrooms, sliced thinly […]