Beef and Peppers In Black Bean Sauce
I LOVE Chinese food and this recipe gives you all the taste of it with hardly any syns, You do need one ingredient not easily […]
Month: June 2018
SYN FREE Chicken and Leek Pie
Ditch the fatty pastry and replace with potatoes for this tasty pie from Slimming World. Packed full of veg, this chicken pie is the perfect […]
SYN FREE Tray Baked Seasoned Chicken & Wedges
Syn Free on extra easy & original if using HEB for wedges Recipe type: Main Serves: 4 Ingredients 4 large baking potatoes, scrubbed and cut […]
Slimming World’s Turkey, Broccoli and Pasta Gratin
Turkey contains less fat than chicken and tastes delicious baked in this satisfying pasta gratin. Serve it up for dinner whether you’re watching what you […]
Leek & Potato Pie
Serves 2 Ingredients
Slimming wWorld Pasta Risotto With Bacon and Peas
This recipe serves two adults generously and is syn free 🙂
Slimming World’s Pan Haggerty
This hearty potato and onion cake from the North East of England is an amazingly low-cost dinner – Slimming World’s version includes cabbage and tasty […]
Syn Free Scan Bran Carrot Cake
SYN FREE if used as a Heb Ingredients 5 scan bran 300g/3 large size carrots (s)(sff) 3 eggs (ff) 3 Tbsp sweetener 1tsp cinnamon 1 […]
SYN FREE Luscious Lemon Mousse
(Syn Free) Ingredients Grated rind and juice of 2 lemons 8 level tbsp canderel 3 eggs separated 2 tbsp hot water 1 sachet gelatine 6oz […]
SYN FREE Bacon and Chicken Quiche
Ingredients : 4-5oz Lean Bacon 2 thighs or 1 chicken breast 3 eggs 8oz v.l.f. cottage cheese Seasoning to taste METHOD (NEXT PAGE) CLICK THE […]
Amazing Chicken Vindaloo
Ingredients 300g diced Chicken 1 – 2 chopped Onions 2 tsp ground Cumin 2 tsp Mustard Powder 3 tsp Fenugreek Seeds 1 tsp ground Cardamom […]
BBQ saucy shredded chicken
We all love BBQ pulled pork but did you know you can do the same with chicken? I prefer to call it shredded chicken pulled […]