Month: December 2017

Gluten free. Low Carb, Diabetic Friendly and so simple to make) WOW!!!! THIS IS AWESOME!!!! BACK BY POPULAR DEMAND!!!! INGREDIENTS: 4 tablespoons olive oil 2 […]

INGREDIENTS: SERVINGS 8 UNITS US 3 -4 cups diced cooked chicken 1 lb pork sausage 1 stalk celery, chopped fine 1 tablespoon onion, chopped 1⁄2 […]

Makes 8 servings * I ended up with about 1 pound 15 ounces total after trimming and peeling. Per Serving: 409 Calories; 29g Fat; 26g Protein; 12g Carbohydrate; 3g […]

his has been on my to-do list since my husband and I went to a fundraiser back in May. They had the best chicken cordon […]

Had a dinner date with the fam last night (steaks and mushrooms) but since we couldn’t have their yummy desserts on the menu I came […]

You’ll Need 1 pound of ground beef. 2 tbsps of chopped onion. ⅛ tsp of garlic powder. ½ cup of spaghetti sauce. 8 ounces of […]

INGREDIENTS: Waffle Batter Ingredients: 4 eggs 1 cup cottage cheese (4% fat works best) 4 oz cream cheese, softened 1 cup Trim Healthy Mama Baking […]

Sorry guys I’ve been a little MIA the past couple of days. My sweet mother in law had a stroke and things have been a […]

A Great Low Carb option in place of mashed potatoes and very yummy! Ingredients: 1 med/ large head of cauliflower chopped up small 5 oz […]

Creamy, fudgey and crunchy are just a few words to describe these amazing keto no bake cookies. A perfect way to satisfy your sweet tooth […]