Did you know that some habits have a profound impact on abdominal fat? There’s a close relation between healthy diet and stress management, for example. […]
Turmeric is an extremely popular spice with potent medicinal and culinary properties. It has been commonly used in the Chinese, Ayurvedic, and Indian medicine for […]
There is a proof that the cucumber is abundant in nutrients that are able to fight even the most unsafe illness, among which is cancer. […]
Ratatouille is an easy oven-baked recipe for a healthy meatless Italian meal. It is a low calories, low fat, low cholesterol, low carbohydrates,Vegetarian and WeightWatchers […]
Chicken Salad Pockets is an easy and delicious Indian style recipe. Ingredients include: Mayonnaise, lime juice, curry paste, grilled chicken breast, cucumbers, onions, lettuce and pita bread. […]
Bake Time: 45 minutes Ingredients 1¼ cups onions, chopped 2 tablespoons reduced-fat butter or Smart Balance Light 1 (14.5 oz) can cream-style corn 1¼ cups […]
The benefits of bananas are well known, but the potent properties of their peel are no less important. We all throw it away after eating […]
Beets are very healthy vegetable because they have very powerful medicinal properties and they offer relief in case of many different ailments and diseases.
INGREDIENTS: 1 (1 oz) box vanilla fat-free, sugar-free instant pudding mix 1-1/4 cups cold skim milk 1/2 tsp almond extract, divided 1 cup frozen light […]
Prep Time: 10 Minutes Cooking Time: No Cooking. Refrigeration Time: 4 Hours. INGREDIENTS: 1. 1 (1.4 oz) box fat free, sugar free chocolate instant pudding […]
Gray hairs are a nightmare for many women as they are considered to be the first sign of aging. Therefore, women are ready to try […]
Cumin is a spice native to Egypt that has long been cultivated and enjoyed as a food and medicine in the Middle East, India, China […]
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