Heavenly Chicken Tortilla Soup
Ingredients for Soup: 1 tablespoon plus 1 teaspoon extra virgin olive oil 2½ cups chopped onion 2 tablespoons chopped garlic 2 (6-inch) corn tortillas, chopped […]
Month: November 2017
Discover How You Can Use Vinegar in Your Garden
Along with its plenty of uses in the kitchen, vinegar can do miracles in the garden. There are many chemicals and fertilizers on the market […]
If You Eat 2 Bananas Per Day For A Month, This Is What Happens To Your Body
Bananas are considered to be a complete food, but we often underrate them. Yet, this exotic fruit has the potential to be the next great […]
What Is the Right Position to Sleep for Each of These Health Problems?
Sleeping plays a highly important role in the people’s health. Generally, a human being sleep on average 25 years in his lifetime or 7-9 hours […]
If Anyone You Know Buys Almond Milk, Tell Them To Stop – Here’s Why
Almonds are incredibly healthy and provide numerous health benefits, as they are a rich source of healthy fats, protein, flavonoids, antioxidants, and beneficial phenols. Therefore, […]
Lime Chiffon Pie
INGREDIENTS: 2/3 cup boiling water 1 (0.3 oz) box sugar-free lime flavor gelatin Ice cubes 1/2 cup cold water 2 cups sugar free, fat free […]
Beef-Cabbage Casserole
INGREDIENTS: 8 cups shredded cabbage (about 1 large head) 2 onions, chopped 1/4 cup Italian salad dressing (1 lb) extra-lean ground beef 2 cups instant […]
Buttermilk Oven Fried Chicken
INGREDIENTS: 4 (4 oz each) boneless, skinless chicken breasts 1/2 c. low-fat buttermilk 1/4 c. plain bread crumbs 1/4 c. ground flaxseed 1/4 c. shredded […]
Chocolate Pumpkin Brownies
INGREDIENTS: 1 1/2 tbsp low-fat cream cheese, room temperature 1/3 cup and 1/4 tablespoons plus 1/4 cup sugar 1/3 cup and 1/4 tablespoons canned pumpkin […]
Enchilada Pasta Bake
INGREDIENTS 16oz whole wheat pasta 1 1/4 cup fat free enchilada sauce 15 oz can black beans, drained 1 cup low fat cheddar cheese, divided […]
6 EXERCISES TO REDUCE INNER THIGH FAT
Yes, it is possible to burn fat from the inner thigh. Since they are the biggest enemy and since they act like a magnet for […]