PARMESAN CHICKEN TENDERS

October 26, 2017 admin 0

INGREDIENTS: Canola or olive oil cooking spray 1/4 cup all-purpose flour 2 large eggs 1/2 cup finely shredded Parmesan cheese 1 cup coarse dry breadcrumbs, […]

CHOCOLATE CHIP SHORTBREAD

October 26, 2017 admin 0

INGREDIENTS: 3 2/3 cups cups all-purpose flour 1/2 cup cornstarch 1/2 teaspoon salt 1 pound (4 sticks) butter, softened 1 cup sugar 1/3 cup real […]

PUMPKIN-APPLE MUFFINS

October 26, 2017 admin 0

INGREDIENTS: Nonstick cooking spray 1 1/4 cups all-purpose flour 1/2 cup whole wheat flour 3 tablespoons toasted wheat germ 2 teaspoons pumpkin pie spice or […]

MACARONI SALAD

October 26, 2017 admin 0

INGREDIENTS 1-3/4 cups multi-grain macaroni, uncooked 3 cups small broccoli florets 1 red bell pepper, chopped 1 cup reduced fat mayonnaise with olive oil 1/4 […]

ZUCCHINI FRITTERS

October 26, 2017 admin 0

INGREDIENTS: 4 zucchini (approx. 1½ pounds) 5-6 scallions, finely chopped 9 ounces feta cheese Small bunch fresh parsley, chopped Small bunch fresh mint, chopped 1 […]