AMAZING WATER DIET TO LOSE YOUR EXTRA POUNDS
This is a great water diet that will help you get rid of 1 pound every day. You must not prolong it for more than […]
Month: October 2017
5 SIMPLE EXERCISES THAT WILL TRANSFORM YOUR BODY IN JUST FOUR WEEKS
How often do you workout? Eating well won’t let the trick alone, and you have to be more active. Introduce healthy changes to your daily […]
CROCK-POT BARBECUE CHICKEN BREASTS
Ingredients 6 chicken breasts (1½ pounds total) boneless, skinless 3 cups onions, chopped 1 (18 oz) bottle of barbecue sauce, I like Sweet Baby Ray’s original, […]
GRILLED POTATO PACKETS
INGREDIENTS: 2 pounds potatoes, cut into bite size pieces 3 medium shallots, thinly sliced 2 teaspoons extra-virgin olive oil 1/2 teaspoon salt 1/2 teaspoon lemon-pepper […]
CHICKEN SALAD SANDWICH
INGREDIENTS: 2 tablespoons nonfat plain yogurt 2 tablespoons light mayonnaise 1/3 cup chopped celery 2 tablespoons finely chopped onions 1 (10 oz.) can chunk chicken […]
SWEET POTATO FRIES
INGREDIENTS: 1/2 pound sweet potatoes, cut into 1/4″ thick sticks 1 Tbs. grated reduced-fat Parmesan cheese 1/2 tsp. extra-virgin olive oil 1/8 tsp. garlic powder […]
GREEN BEAN CASSEROLE
INGREDIENTS: Non stick cooking spray 1 tbsp olive oil 1/2 lb sliced fresh mushrooms 1 small onion, finely chopped 1 lb fresh green beans, trimmed […]
BROCCOLI-PINEAPPLE SLAW
INGREDIENTS: 1 (12 oz) pkg broccoli slaw 1 cup red bell pepper strips 1 cup chopped fresh pineapple 1/3 cup dried cranberries 1/4 cup chopped […]
WITH ONLY 3 INGREDIENTS, YOU CAN MAKE YOUR OWN COPYCAT FROSTY WHENEVER YOU WANT
Did you miss Wendy’s Free Frosty Day this year? We did too, and we were pretty heartbroken about it. Then we found this DIY version […]
STOP BUYING AVOCADOS. HERE’S HOW YOU CAN GROW AN AVOCADO TREE IN A SMALL POT AT HOME
Unless you’ve been stranded on a deserted island for the past couple of years, you’ll have noticed that avocados are everywhere! This little green fruit […]
THE 30-DAY SQUAT CHALLENGE THAT WILL TRANSFORM YOUR BODY
If you are not as satisfied how your body looks, then you should definitely try this 30 day squat challenge. It will transform your body […]
DEFLATE YOUR BELLY AND ELIMINATE ALL STUCK STOOLS WITH JUST A FEW SPOONS OF THIS!
The optimal physique is a result of numerous factors. Aside from the good genes and youthful appearance, the nutrition, exercise regime and everyday healthy habits […]