Early signs of magnesium deficiency include:
Poor appetite
Nausea
Vomiting
Fatigue and weakness
Numbness
Shivers
Muscle contractions and cramps
Seizures
Mood swings
Abnormal heart rhythms
Coronary spasms
Increased blood pressure
Blood clots
What causes magnesium Deficiency
The experts claim that the new and modern farming techniques which include use of fertilizers and chemicals deplete the minerals and the vitamins included in the soil.
This means that the foods that have been grown in these depleted soils aren’t containing magnesium, which contributes to magnesium deficiency.
Particular medical issues that can reduce your body’s ability to absorb magnesium:
Kidney disease
Crohn’s disease or other conditions that impact digestion
Parathyroid issues
Taking antibiotics or drugs for diabetes and cancer
Aging
Excessive alcohol consummation
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