10 EXERCISES THAT WILL MAKE YOU BURN BELLY FAT WITHOUT HAVING TO JOG OR RUN!

The Plank

When you do this exercise, your whole core is engaged, thus preventing and alleviating back ache. Hold the position for a minute.

Jumping Rope

A good replacement for running and it will tone your arms and legs.

The Get Up

With the help of this exercise, you will have a more flat, toned, and fat-free belly.