- It relieves Menstrual Pain
Since it balances hormone levels in the body, this oil relieves PMS symptoms, like cramps, bloating, mood swings, and food cravings.
Clary sage has powerful antispasmodic properties, so it soothes the spasms and contractions due to the shedding of the uterine lining, which causes the pain.
- It Improves Circulation
Clary sage boosts circulation and makes the blood pumping. It relaxes the arteries and brain and thus opens up the blood vessels and lowers blood pressure, which provides better oxygen flow to the muscles and vital organs.
- It Improves Skin
Clary sage contains linalyl acetate, which is a natural phytochemical that soothes rashes and inflammation and regulates oil production to prevent dry skin and acne. The use of Clary sage oil hydrates the skin, eliminates the signs of aging, and keeps it soft and firm.
- It Relieves Stress
Studies have shown that this oil reduces anxiety and fear, and reduces stress which is common in the 40s, so you can use its therapeutic qualities to relax and calm your body and mind.
The following video will reveal more about this amazing natural oil:
Source: www.davidwolfe.com
Other included sources linked in David Wolfe’s article:
Healthy Holistic Living
Sustainable Baby Steps
Organic Facts
Mercola
Dr. Axe
American College of Healthcare Sciences